Why Embark?
Embark Mental Performance LLC is a mental performance consulting practice based out of Middletown, Delaware.
Embark’s mission is to equip athletes, coaches, and performers in other domains (e.g., performing arts, first responders, business professionals) with personalized mental skills training through group workshops, team and one-on-one sessions.
Together, we will make the ascent - whether that be towards achieving peak performance, increasing enjoyment in one’s domain, or restoring performance in the face of adversity. In doing so, we strive to leverage strengths and unlock potential, making them feel easier to access down the road, in performance and in life.
Are you an athlete that feels confident in your performance but determined to gain a competitive edge over your opponents?
Have you experienced an injury and are navigating the psychological challenges that come with returning to performance?
Are you in a role that involves high pressure situations and seeking to gain strategies and tools to maintain focus and composure?
Have you noticed fluctuating motivation levels impacting your performance and well-being and want to reignite the fire within you?
Are you a coach looking to build cohesion and trust on your team, or seeking to enhance your own coaching practices?
